The summer is here and it is time to indulge in cold and refreshing beverages without the guilt! I LOVE homemade lemonade. With only a couple of ingredients, you will have a pitcher of lemonade –you know what they say, when life gives you lemons — you plant the seeds and make a whole dang…
WE LOVE BANANAS! YUMMY!!! These gluten free, grain free, sugar free banana bread is AMAZING! If you want to use regular banana and flour see modifications below* 💥INGREDIENTS💥 4 eggs – beaten 1/4 cup butter (melted but NOT hot) 1 tsp. banana extract 3/4 cup granulated monkfruit blend or granulated swerve 1 1/2 cup almond…
💥INGREDIENTS💥 1 cup smooth peanut butter 1/2 cup of granulated Sweetener 1 room temperature egg – beaten 1 tsp. vanilla extract 1 tsp. baking powder 💥INSTRUCTIONS💥 Preheat oven to 350 In a bowl add all ingredients and mix. Roll tablespoon sized pieces into a ball and press onto a cookie sheet (use parchment paper…
💥INGREDIENTS💥 1 pound lean ground beef 1/2 small onion, chopped 1/2 cup very finely crumbled feta cheese (measure after crumbling finely with a fork) 1/4 cup of almond flour 2 tsp. minced garlic 1 large egg 4 tsp. red wine vinegar 1 tsp. Greek seasoning 1/4 tsp. salt 1/4 tsp. fresh ground black pepper …
💥INGREDIENTS💥 1 cup almond Flour 1/4 cup of granulated Sweetener 1/4 cup softened salted butter 1 tsp. vanilla extract 1 tsp. baking powder *optional* 1/4 cup sugar free chocolate chips *use code FREETOFAMILY for discount* 💥INSTRUCTIONS💥 Preheat oven to 350 In a bowl add all ingredients and mix. Roll tablespoon sized pieces into a ball…
💥INGREDIENTS💥 3 cups Full Fat Greek Yogurt 2 tbsp. juice of one lemon 1 garlic clove, chopped 2 medium cucumbers, seeded and diced 1 tsp. finely chopped fresh dill Kosher salt and fresh ground black pepper to taste 💥INSTRUCTIONS💥 If you don’t have Greek yogurt, strain plain yogurt for several hours until it thickens. Peel…
The coffee craze known as Dalgona Coffee, frothy coffee, whipped Coffee, cloud Coffee or magic coffee is now KETO, sugar free, dairy free and VEGAN! It is so good! It is a viral Korean sensation blowing up during quarantine and is now the biggest coffee trend on the internet! This keto, sugar free, dairy free…
We ALL love burritos right? I don’t think I have ever met someone who doesn’t! They are so good–breakfast, lunch, dinner, you name it! These freeze well when wrapped in foil or plastic wrap so make a bunch when you batchcook! We use the MISSION LOW CARB tortillas and we all enjoy them! They can…
I DID IT!!! I found the BEST low carb french toast AND it is super easy because I use the AMAZING KETO BUNS that I am already making!!! SUPER EASY AND QUICK! You see, I made a double batch of keto buns and cut them half and froze them for a few weeks. I decided…
Have you tried to cook a whole spaghetti squash in the Instant Pot? IF you have NOT, you HAVE TO! It comes out super perfect quickly! It will take about a half hour from start to finish but the cooking time is only about 15 minutes! Ok so here is what you do:…