This is my hubby’s recipe! It is so good! If you love shrimp and you love curry this will be a hit! Everyone will love it! 💥INGREDIENTS💥 1 lb. shrimp 1/2 green pepper (chopped) 1/4 onion (chopped) 2 cloves of garlic (minced) 1 scallion (minced) 2 tablespoons coconut or avocado oil 4 teaspoons curry powder (divided) 1…
💥INGREDIENTS💥 2 lb. chicken breast 8 oz. chicken broth 1.5 cups of diced green chilis 1/2 green pepper diced 1/4 onion diced 1 tbsp. minced garlic 1/4 cup diced jalapeno 1/4 cup heavy cream 4 oz. cream cheese 2 tsp. cumin 2 teaspoons Redmond season all * 1 tsp. black pepper (Onion and garlic powder…
💥INGREDIENTS💥 4-5 lb. whole chicken 2 tsp. cumin 2 tsp. paprika 2 tsp. Redmond season all * 1 tsp. onion powder 1 tsp. thyme ½ tsp. garlic powder ½ tsp. pepper 1 tsp. black pepper ½ onion diced 1 tbsp. crushed garlic 💥INSTRUCTIONS💥 In your slow cooker or Instant Pot on the slow cook feature (which I prefer) place the onions…
DO you LOVE rice? This recipe was inspired by the rice at CHIPOTLE. It has such a delicious flavor that you will love. Enjoy on TACO night or as a side dish with any of your favorite meals! 💥INGREDIENTS💥 2 12oz. bags of frozen cauliflower rice* 1/2 cup chopped cilantro juice of 1/2 lemon 1 teaspoon…
Holiday party, family dinner, something everyone will love? THIS IS IT!!! SO SIMPLE and delicious EVERYONE will love this creamy sausage pepper casserole! 💥INGREDIENTS💥 1 pound breakfast sausage 3 ounces cream cheese 1 1/2 bell peppers sliced 1 10-14oz. can of diced tomato and green chilies 1 teaspoon Redmond season all * 1 tsp. black pepper 1 cup cheddar cheese…
IT IS GINGERBREAD SEASON!!! YUMMY!!! This gluten free, grain free, sugar free gingerbread is AMAZING!! If you are looking for a festive treat this holiday, make this now! They are so good and my whole family loves it:) 💥INGREDIENTS💥 4 eggs 1/2 cup unsweetened almond mllk 1/2 cup almond flour 1/2 cup coconut flour 1/4…
Egg nog is a festive treat and it can be made and enjoyed responsibly…Ya know, with or without sugar LOL! There are many more complicated egg nog recipes on the interwebs but ya girl is lazy and she wanted it one night FAST! So the VITAMIX came to my rescue! I literally just dump and…
Steak tips and beef chunks are one of my favorite and versatile meats to make meals with and they cook so well in the crockpot! This is a simple, hearty and delicious meal that everyone will love! Serve with some keto bread , side salad, a side of broccoli or a side of cauliflower rice….
Snacking isn’t necessary on keto because of less hunger, but I LOVE making a “snacky” plate! Some of our favorite REAL FOOD low carb snacks put together make a great meal! However, in case you get hungry between meals, here are some healthy, keto-approved snacks: Fatty meat or fish Cheese A handful of nuts or…
Total Carbs vs Net Carbs Net carbs are the total carbohydrate content minus the dietary fiber and/or sugar alcohols. What you count is up to you. Net carbs seems a bit more sustainable to us. Eating fewer carbs can have impressive health benefits and doesn’t have to be complicated. Most low-carbs foods are healthy, nutritious and…