family friendly low carb lifestyle … made easy
These pumpkin chocolate chip cookies are SOOO good!!! Makes a HUGE batch so bring them to your next party!!! 💥INGREDIENTS💥 1/2 cup butter, softened 3/4 cup Erythritol 1 tsp. vanilla extract 1 egg 1/3 of a cup pumpkin puree 1 tsp. pumpkin pie spice 1 1/4 cup Almond Flour 4 tbsp. psyllium husk 1/2 tsp….
This simple sugar-free, gluten-free, low carb and delicious cookie recipe is going to please everyone! Make a double batch or make some for a friend! 💥INGREDIENTS💥 1/4 cup butter, softened 3 oz. cream cheese, softened 1/2 cup Erythritol 1 egg 1 tsp. vanilla extract 1/4 teaspoon salt 3/4 cups Coconut Flour 💥INSTRUCTIONS💥 Preheat the oven…
IT IS PUMPKIN SEASON!!! YUMMY!!! These gluten free, grain free, sugar free pumpkin muffins are AMAZING!! If you are looking for a new muffin recipe or just want a taste of fall, make these now! They are so good and my whole family loves them:) These are about about 2 net carbs each and sooooooo…
What is a CHAFFLE? A #chaffle is a mini waffle made with egg and cheese. Keto Chaffles became an overnight sensation and it has changed the keto / low carb world! MINE SPECIFICALLY!!! It is super easy and is only 2 ingredients and you can do so much with them! It is literally crispy egg…
IT IS PUMPKIN SEASON!!! YUMMY!!! These gluten free, grain free, sugar free pumpkin muffins are AMAZING!! If you are looking for a new muffin recipe or just want a taste of fall, make these now! They are so good and my whole family loves them:) These are about about 2 net carbs each and sooooooo…
IT IS PUMPKIN SEASON!!! YUMMY!!! These pumpkin custard tarts remind me of a cross between a yummy egg loaf and a flan. SO SO GOOD and everyone in the family loves them! Top with whipped cream, strawberries or more pumpkin pie spice! These are about 1 net carb each and sooooooo worth it! 💥INGREDIENTS💥 2…
I know, I know you hear the word FATHEAD or cheese and you think NOOOO WAYYY…but but trust us, it really works. And no, you cannot taste the cheese! Keto baking can be tricky and the texture isn’t like regular flour because of the lack of gluten. We love almond flour, but it never develops…
If you have been missing brownies, these will hit the spot! They are chewy, chocolatey and delicious!!! Give them a try and don’t tell anyone they are keto! They are about 1 net carb per serving and it makes about 16 smaller sized brownies:) 💥INGREDIENTS💥 2/3 cup granulated erithrytol sweetener 3 large eggs 1 tsp….
These biscuits are amazing with my KETO SAUSAGE GRAVY or just with butter. They really mimic a corn muffin for me. You can add cheddar cheese and make them more like a cheddar biscuit too. The texture is very much like a real biscuit and they will satisfy! EVERYONE loves them in our family! 💥INGREDIENTS💥…
If you are missing peanut butter cookies then you have to try this as an occasional treat. I know many people say Peanut Butter isn’t keto, rather low carb, but these make life worth living so give these classic, soft, chewy, sweet, and crispy, cookies a try! They are perfect for parties, holidays or just…