Egg nog is a festive treat and it can be made and enjoyed responsibly…Ya know, with or without sugar LOL! There are many more complicated egg nog recipes on the interwebs but ya girl is lazy and she wanted it one night FAST! So the VITAMIX came to my rescue! I literally just dump and…
I did a thing…I experimented with what to get at Starbucks that has zero sugar and is low carb. It was hard. None of these items are on the “regular menu” so you have to be clear and ask for each drink specifically. A few things to note; most ice coffees and teas come with…
DO YOU BULLETPROOF??? I do a few times a week, especially when I have big projects to work on, need extended energy and focus and don’t want to bother with food till later in the day:) It makes me FULL and FOCUSED! On other days, I also use my KETO KREME available on our website…